mushy boundaries create codependency

Boundaries to me represent a part of you that you are willing to stand for - for me, it’s staying in alignment with yourself - a deep form of self love.

Boundaries comes in millions of different forms, some louder, some not - yet, one thing is true, when you don’t stand for what you believe is true - resentment is created. Unnecessary resentment is way too fkn cloudy for the mind to think and the heart to just be.

So, I wrote a list, a list of my boundaries - to come back to whenever something feels off. Boundaries are not walls, they are sacred invitations to stay in alignment with you, your needs and your truth.